A Better Way: Fight or Flight Workshop
A Better Way: Fight or Flight equips participants with practical tools to navigate high-stakes, emotionally charged conversations with clarity, respect, and confidence. Through interactive activities, role-plays, and small-group reflection, participants learn how to speak honestly while preserving relationships.
Core skills include recognizing safety breakdowns, managing emotional reactions, and turning dialogue into actionable outcomes. This experience emphasizes both self-awareness and practical application, with the goal of building a strong foundation for courageous, respectful communication in all relationships.
Cost: $30 (Includes):
Workshop and bonus sessions lead by Christin Montoya, LCSW if you have any question you may reach her at cmontoya@philostherapeutic.com
*Childcare is available for children ages 2–11 for a cost of $10 per child. Space is limited, so please be sure to register both yourself and your child in advance.
Tickets